Date and Time
Sat, Oct 5, 2024 8:00 AM
-
12:00 PM
EDT
Location
BAO Office (3rd Floor)
8 Nelson Street West #301 Brampton, ON L6X 4J2
Link to map
For our sixth Newcomer Creative Exchange session, please join us for an evening of art as a wellness practice.
BAO’s Newcomer Creative Exchange program has been developed to create a space for Brampton-based newcomer creatives, artists and cultural workers to gather, network, create, and learn together in a welcoming and supportive environment.
For our sixth Newcomer Creative Exchange session, please join us and Arts as Therapy for an evening of art as a wellness practice in a supportive community environment. This expressive arts workshop gives participants the opportunity to explore art as a wellness practice, focusing on self-expression, relaxation, and connection.
Whether you are an experienced artist or just starting out, this workshop will provide a safe space to explore different art materials, express your thoughts and emotions, and nurture your mental well-being.
Renowned Sikh Canadian art therapist Rapinder Kaur, will guide you through mindful art-making activities designed to reduce stress, foster self-awareness, and promote a sense of connectedness with self and others.
This workshop is not about artistic skill, but about the process of creating and finding joy in expressing yourself through art. No experience is necessary. All materials will be provided.
We’ll also have food and drinks available throughout the event, giving you the chance to meet all the other participants and make new friends and potential collaborators.
Translation: If you need a translator to support your participation, please get in touch with us at info@bramptonartsorg.ca as soon as possible (minimum of 7 days in advance) so that we can make the necessary accommodations.
Accessibility: If you need assistance or support to participate such as an ASL interpreter, please get in touch with us at info@bramptonartsorg.ca as soon as possible (minimum of three days in advance) so that we can make the necessary accommodations.
Transportation: We can provide all-ages Brampton Transit Tickets free of charge to those who need them for all BAO in-person events. If you would like to pick up a ticket for yourself and others attending with you, please email info@bramptonartsorg.ca prior to the event and we will have them available for you onsite. Tickets work for both Brampton Transit and Züm buses.
Presenter
Rapinder Kaur is a Registered Psychotherapist, renowned Canadian Art Therapist, public speaker, facilitator, clinical supervisor, board member, and founder of Art as Therapy, a community based therapy practice. She has worked with children, teens, adults and parents for 23 years and is passionate about supporting her clients to tap into their innate creativity, believing they have what it takes to manage and overcome even the most difficult of life’s challenges. She also supports organizations with system change work by offering art based diversity, equity and cultural humility workshops.
